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Does stress reduce empathy?

Jeremy Adam Smith, Editor, Greater Good Magazine | August 18, 2015

On Monday, the UC Berkeley Greater Good Science Center published a research brief, “How Anxiety Reduces Empathy,” that provoked some conversation and disagreement among readers. “I thought empathy increases stress and anxiety,” wrote one person — especially, she believed, if we empathize with people in a bad situation that we don’t have the power to … Continue reading »

Working parents, are you maxed out?

Christine Carter, director, Greater Good Parents | September 17, 2013

I just finished Katrina Alcorn’s gripping memoir, Maxed Out, about her nervous breakdown. Although it is an absorbing, can’t-put-it-down kind of a book, her breakdown — harrowing as it was — struck me as ordinary. Ordinary in that her experience seems so common. Working parents are stressed. Women in particular are really suffering: They report … Continue reading »

Helping kids deal with stress

Christine Carter, director, Greater Good Parents | June 2, 2011

This month on the Raising Happiness blog I wrote about some scary statistics revealing the huge stress that kids are under these days. After providing all that evidence that our children are clearly suffering, I promised a follow-up post about how parents can help kids cope with school-related stress and anxiety. Here are my three specific … Continue reading »